noah_wright_author
Sun Sep 01 2024
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7 answers
1476
Is walking 2 miles a day good?
Good day, I'm curious to know your thoughts on the question, "Is walking 2 miles a day good?" Considering the numerous health benefits associated with regular physical activity, I'm inclined to think it could be a positive habit. But, I'm also aware that individual fitness levels and health conditions vary. So, would you say that walking 2 miles daily is a generally recommended practice for promoting good health, or are there specific factors one should consider before embarking on such a routine? I'd love to hear your expert take on this matter.
